This 12 week healthy eating and exercise plan plan is designed specifically for you. Do you want to lose body fat and tone up? Get fit? Whatever your goal this is the plan for you. A daily eating plan with every meal outlined for you. A daily training plan to work around you. Every session, every exercise. It also contains a 30 minute skype call to discuss exactly what you want from the plan. This plan can also be adjusted on a weekly basis if needed.
*Note: A questionnaire will be required for you to complete for me to provide you with an acurate plan that best suits you and your lifestyle. You will be provided with the option to complete this when you have logged into your members area.