Programmes
10 MINUTE PRE-PLANNED WORKOUT PLAN

Try my 10 minute pre-planned workout and transform your body.  This will be a short – but very intense workout, many people just don’t have time to go to the gym but want to get fit or loose weight.

My 10 minute workout is explosive and the results amazing.

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Personalised Female (8 Week.) Exercise and Healthy Eating Plan - plus Non feedback...

 The 8 week Healthy Eating and Exercise plan is designed specifically for you depending on your goal. Do you want to get fit, lose body fat, tone up orjustlookgood. You fill in the questionnaire after you buy the plan and I design it specifically for you. If you don't want to go to the gym I can design a home workout to fit around you.   The daily eating plan gives you options for every meal every day for the whole week, and again is designed around you, your busy lifestyle, likes and dislikes. This plan works, trust me!   http://www.youtube.com/watch?v=f2UB_NTRP5Y   *Note: A questionnaire will be required for you to complete for me to provide you with an acurate plan that best suits you and your lifestyle.  You will be provided with the option to complete this when you have logged into your members area.

20 Min Skype Call with Non

Discuss your plan and eventual goals in detail with this personal one to one chat with Non Evans. Simply purchase the package and I will email you to arrange a time that best suits you.

Personalised Male (8 Week) Exercise and Healthy Eating Plan - plus Non feedback...

The 8 week Healthy Eating and Exercise plan is designed specifically for you depending on your goal. Do you want to get fit, lose body fat, tone up or just look good. You fill in the questionnaire after you buy the plan and I design it specifically for you. If you don't want to go to the gym I can design a home workout to fit around you.   The daily eating plan gives you options for every meal every day for the whole week, and again is designed around you, your busy lifestyle, likes and dislikes. This plan works, trust me!   http://www.youtube.com/watch?v=f2UB_NTRP5Y   *Note: A questionnaire will be required for you to complete for me to provide you with an acurate plan that best suits you and your lifestyle.  You will be provided with the option to complete this when you have logged into your members area.
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Testimonials