This is my pre-designed daily eating and daily exercise plan that is specifically designed for men based on fat loss and toning up. Every meal for 7 days, and 5 training sessions a week. If you stick to this plan, you WILL acheive results.

Every meal, every portion every day is included with options as well as every single training session outlined in detail every day for you as part of the exercise plan.




Female - Pre-Designed Healthy Eating Plan

This pre-designed healthy eating plan is not a diet. It has been designed specifically for women, will change your eating habits and as a result you will lose body fat. You will never feel hungry as you will be eating little and often, but all the correct foods. Every meal, every day, with options will be outlined in detail for you. Try it, it works! Click here to see our success stories  

Personalised Female (8 Week.) Exercise and Healthy Eating Plan - plus Non feedback...

 The 8 week Healthy Eating and Exercise plan is designed specifically for you depending on your goal. Do you want to get fit, lose body fat, tone up orjustlookgood. You fill in the questionnaire after you buy the plan and I design it specifically for you. If you don't want to go to the gym I can design a home workout to fit around you.   The daily eating plan gives you options for every meal every day for the whole week, and again is designed around you, your busy lifestyle, likes and dislikes. This plan works, trust me!   *Note: A questionnaire will be required for you to complete for me to provide you with an acurate plan that best suits you and your lifestyle.  You will be provided with the option to complete this when you have logged into your members area.

20 Min Skype Call with Non

Discuss your plan and eventual goals in detail with this personal one to one chat with Non Evans. Simply purchase the package and I will email you to arrange a time that best suits you.
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